There are beautiful lakes, rivers, and oceans around the Madarao Kogen Highlands, where you can enjoy cruising on a SUP, a new water sport that is garnering attention.
SUPs are very stable and buoyant, so even inexperienced people and those who can't swim can get started right away.
In addition, just cruising can strengthen your core, making it ideal as off-season training for the winter. This course will meet at Lake Nojiri.